Amount of Lycopene in Bread, french or vienna, whole wheat

Baked Products

In 100 g (Grams) of Bread, french or vienna, whole wheat there is 0 µg of Lycopene. Change amount

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Lycopene

Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Bread, french or vienna, whole wheat.

Tomato powder 46260 µg
Tomatoes, sun-dried 45902 µg
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) 28764 µg
Tomato products, canned, puree, without salt added 21754 µg
Tomato products, canned, puree, with salt added 21754 µg
Tomato products, canned, sauce, with mushrooms 18942 µg
Tomato products, canned, sauce, with onions, green peppers, and celery 18454 µg
Soup, tomato rice, canned, condensed 17183 µg
Tomato products, canned, sauce 13895 µg
Tomato sauce, canned, no salt added 13895 µg
Soup, vegetable, canned, low sodium, condensed 13848 µg
Sauce, tomato chili sauce, bottled, with salt 12819 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve 12717 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 12665 µg
Sauce, steak, tomato based 12564 µg
Catsup 12062 µg
Catsup, low sodium 12062 µg
Soup, tomato, canned, condensed, reduced sodium 10920 µg
Soup, tomato, canned, condensed 10920 µg
Tomato and vegetable juice, low sodium 9660 µg
Bread, french or vienna, whole wheat

Bread, french or vienna, whole wheat is a type of Baked Products. The most significant nutrients in Bread, french or vienna, whole wheat are listed below.

Water 39.81 g 39.81%
Energy (calorie) 239 kcal
Energy (joule) 1000 kJ
Protein 8.33 g 8.33%
Total lipid (fat) 1.04 g 1.04%
Ash 1.72 g 1.72%
Carbohydrate, by difference 49.1 g 49.1%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 0 g
Calcium, Ca 42 mg 0.04%
Iron, Fe 0.75 mg
Magnesium, Mg 52 mg 0.05%
Phosphorus, P 159 mg 0.16%
Potassium, K 163 mg 0.16%
Sodium, Na 375 mg 0.38%
Zinc, Zn 1.16 mg
Copper, Cu 0.188 mg
Selenium, Se 31.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.522 mg

Nutrients in Bread, french or vienna, whole wheat